A Mindful Coaching Approach - for self-awareness & ownership of your life

As a trained Performance & EQ-i (Emotional Intelligence) Coach, my coaching services are customized to meet each client’s specific needs. If you are looking for professional or personal GROWTH, approaching a TRANSITION in life or career, or embrace continuous learning and want to CHALLENGE yourself or your team, then contact me to find out how I can support you and/or your team.

No matter where we are in life, there is always opportunity to be curious about new possibilities and how we can create the space to show up as our BEST SELF, for a more enriched life.

Areas of focus: Career / Performance

Personal Growth

Interpersonal Relationships /

Connecting with others

Retirement

TESTIMONIAL:

“Tricia provided a workshop on Emotional Intelligence and Coaching for a group of Internship Supervisors at our organization. During the planning and development stage Tricia worked hare to understand the audience and their specific needs. She went above and beyond to meet with each participant to ensure they understood the assessment and to be able to process the material. At the workshop, she was very personable and helped the participants feel comfortable discussing the important matters to lead to their self awareness. The workshop garnered strong positive feedback about both the content and Tricia’s facilitation skills. We wouldn’t hesitate to invite Tricia back to offer more training, leadership development and coaching.”

Dustin Resch, Manager of Programs,

The Saskatchewan Association of Rural Municipalities                                                                                                                           

TESTIMONIAL:

“My coaching session with Tricia gave me insight and we were able to uncover what was holding me back and create an action plan to keep me moving forward with my business plan. She made me feel comfortable and asked me some challenging questions that allowed me to look at things from a new perspective. She is a natural at coaching and I would highly recommend connecting with her.”

Jen Wagner, Founder & CEO, LAYBL, London

                                                                                                                     

TESTIMONIAL:

“In the more than nine months that I have been working with Tricia, the benefits and insights I have gained from her coaching have been invaluable. Her experience in Emotional Intelligence and her ability to facilitate greater self-awareness in her clients for both personal and professional growth are a testimony to her commitment to effecting a positive change in the world. With Tricia I feel safe to explore my challenges and gain the clarity I need to decide on next steps in business, other professional ventures and in my personal life. Time spent with Tricia is time wisely spent.”

Annie Lalonde, Director, GBM Canada Ltd

                                                                                                                           

Connect with Tricia

  • 1:1 Coaching

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

  • Workshops

    Tailored to those looking for activity based learning, combined with EQ-i assessment and coaching.

  • Events

    Upcoming event that combines group learning with 1:1 coaching to IGNITE the INNER YOU!

videos