Unlock Potential, Spark Collaboration

In today’s fast-paced, ever-changing business environment, it’s what enables individuals to recognize their impact, adapt with resilience, and communicate with clarity. When team members are self-aware, they build stronger relationships, navigate challenges more effectively, and align their actions with organizational goals — driving both personal growth and collective success

Elevate Your Team’s Performance

We help teams navigate change, eliminate friction and collaborate with purpose - starting with self-awareness and accountability.

How we show up impacts how we perform. When people take ownership, teams thrive.

Self-awareness is the foundation of high-performing teams and effective leadership.

Team Coaching that delivers ROI

Boosted Productivity & Performance

  • 20% improvement in productivity & positivity

  • 43% more productive than disengaged teams 

  • 20–25% productivity gains in connected teams .

Improved Communication & Collaboration

  • 34% increase in productivity with better alignment and communication  

  • 75% of employees in team-building programs say communication has improved significantly.

  • collaborative teams are 50–64% more focused and less fatigued 

 Reduced Turnover & Higher Retention

  • team building retain 36% more employees

  • Highly engaged teams experience up to 59% less turnover 

 Greater Innovation & Problem-Solving

  • Team development boosts creativity and problem-solving 

     

 

Connect With Tricia

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Team Coaching

An amazing and unique opportunity to foster growth and trust, with the end goal creating a positive and productive team

Workshops

If you are looking to tailor the learnings for your group or team and feel the journey begins with self-awareness, let’s connect.