Perfectly Imperfect: A Wellness Day for Women
October 17 | Regina, SK
When's the last time you took a day just for you?
Perfectly Imperfect is a full day for women to be inspired by real stories, sit with themselves in reflection, and leave with the confidence to build a life where they feel empowered and full of joy.
What the day is about
Celebrate the woman you are: your wins, your growth, and the challenges you've overcome. You'll learn to turn anxiety into your advantage and bring balance and joy back into your life. Take the risks. Make decisions that are aligned to your authentic self and excite you.
What you'll walk away with
Interactive workshop: hands-on, not a lecture
Reflective workbook: keep growing beyond the day
Practical tools: use them right away
Meaningful connections: women on the same journey
Sense of community: you're not walking it alone
Light lunch provided: nourishment for the body, too
Three speakers and three panelists share their truth to break down barriers and open up connection. Oxygen Yoga & Fitness Regina East opens the session with a grounding meditation.
Your hosts
Tricia Flaman, Self Awareness Coach and Facilitator
Dale Mitchall, Registered Clinical Counsellor
Stacey Olson, Inspirational Speaker and Certified Coach
Lisa Peters, MC and Moderator
Event details
Date: October 17
Time: 10:00 AM to 3:30 PM
Location: PathCowork, Regina, SK
Cost: $50 per person
Register: Scan the QR code on the poster or email triciaflaman@synergyconnections.net
Presented by Synergy Connections. Sponsored by CCR Construction and Oxygen Yoga & Fitness Regina East.
Guaranteed to walk away feeling inspired.